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INTRODUCING WILLIAMS PT
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As certified trainers, we are able to offer personal training and a wide range of fitness services and training styles. From an initial free consultation we are able to discuss your goals and needs and provide a bespoke training plan for you. We work with you helping to build confidence, motivation, and a love for training.
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We are able to offer one to one training, small private group sessions and this can be done at our home gym, or as a mobile service where we come to you or a local outdoor space as a fitness coach. We offer personal training in Caversham, Reading, Henley and the surrounding areas.
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Whether you want to train for how you look, how you feel, or how you think, we are able to support and assist you as your personal trainer.
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Get in touch today.
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Fitness instructor - Personal trainer Reading - Personal trainer Caversham - Personal trainer Henley
TRAIN WITH
KATE WILLIAMS PT
Kate is truly inspirational. A mum of three who regularly qualifies for marathons under 'good for age' and a multiple qualifier for Hyrox World Championships she is living proof of the benefits of strength training for women.
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Whether you're looking for a running training plan, strength training or general fitness improvements Kate is able to support you through every step.
YOUTH TRAINING
Specialist strength and conditioning training for 8 to 18 years
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