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Personal trainer Sonning Common

INTRODUCING WILLIAMS PT

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As certified trainers, we are able to offer personal training and a wide range of fitness services and training styles.  From an initial free consultation we are able to discuss your goals and needs and provide a bespoke training plan for you.  We work with you helping to build confidence, motivation, and a love for training.

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We are able to offer one to one training, small private group sessions and this can be done at our home gym, or as a mobile service where we come to you or a local outdoor space as a fitness coach.  We offer personal training in Caversham, Reading, Henley and the surrounding areas.

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Whether you want to train for how you look, how you feel, or how you think, we are able to support and assist you as your personal trainer.

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Get in touch today.

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Fitness instructor - Personal trainer Reading - Personal trainer Caversham - Personal trainer Henley

TRAIN WITH
DAN WILLIAMS PT

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

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TRAIN WITH
KATE WILLIAMS PT

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

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ON-LINE TRAINING

Access a structured and progressive plan, specifically tailored for you and the equipment you have access to, be it at a fully kitted commercial gym, or limited weights to use at home.

Fitness Training

YOUTH TRAINING

Specialist strength and conditioning training for 8 to 18 years

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